It went well overall. I had some serious cramps in my left calf muscle/achilles tendon, but it wasn’t enough to make me stop, and after I stretched it out fully when I got home it felt a ton better. Sore again today but that’s not really a surprise. I have a lot to do today, so we’ll see how I feel by the end of the day!!
I used the Garmin yesterday, so here are the totals:
Distance: 1.74 miles
Time: 32m 52s
Pace: 18:56/mi
Calories: 276
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